Why you need an moist heat pack?

Why moist heat pack? Many people are aware of heat treatments are useful for pain relief and there are lots of options of heating pads, wraps, heating towels, electric heating pads, but which one rally works?

Not all heat is formed equal. There are basically two types of heat therapies: dry and moist. Both should penetrate below the skin to relieve pain and soreness, but it is vital to understand the differences between dry and moist heat therapy before you take action.

Dry Heat Therapy

Dry heat sources draw moisture out of the skin, it could potentially dehydrate skin. May electric heat pads are dry heat treatment products. Some people think that electric heat pads are easier to use in that its convenient temperature setting and control. But if one has a dry skin problem, then it might be best to stick with moist heat as you don’t want to take a risk dehydrating your skin.

Moist Heat Therapy

Moist heat therapy is less likely to cause skin dehydration. It includes a wet heat source used to soothe and relax sore muscles, joints and ligaments. This could come in many forms including hot water bottles, steam towels, hot baths, or moist heating packs.

Moist heat helps to increase tissue elasticity, making it ideal for patients with dry and/or aging skin. Most experts recommend moist over dry heat. Not only is there less of a concern for skin irritation, it is also able to penetrate faster and more deeply into the skin.

Conclusion:

Most people feel most heat more comfortable and have a better therapy result. But if you are unsure which type of therapy would be right for you, you need to consult with your doctor.