Why moist heat pack? Many people are aware of heat treatments are useful for pain relief and there are lots of options of heating pads, wraps, heating towels, electric heating pads, but which one rally works?

Not all heat is formed equal. There are basically two types of heat therapies: dry and moist. Both should penetrate below the skin to relieve pain and soreness, but it is vital to understand the differences between dry and moist heat therapy before you take action.